• A propos
    • Mon éducation
    • Qui suis-je ?
  • Services
    • Soins du corps
    • Nutrition
    • Yoga
  • Ressources
    • Recettes
    • Evénements
  • Blog
  • Contact & Témoignages
  • A propos
    • Mon éducation
    • Qui suis-je ?
  • Services
    • Soins du corps
    • Nutrition
    • Yoga
  • Ressources
    • Recettes
    • Evénements
  • Blog
  • Contact & Témoignages

Recipes

Appetizers
Breakfast
Desserts
Drinks, cold
Drinks, warm
Eggs
Grains
Legumes
Meat
Poultry
Salads
Sauces & Dressings
Seafood
Side Dishes
Smoothies
Snacks
Soups

Appetizers

Artichokes with Lemon Dressing
Asparagus soup
Cucumber & Smoked Salmon
Eggplant Dip
Fish ceviche
Frittata Muffins
Gaspacho
Hummus
Hummus (no chickpea)
Kale Chips
Kidney Bean Spread
Marinated Bell Peppers
Pea & Zucchini Soup
Roasted Chickpeas
Sweet Potato Fries
More

Breakfast

Acai bowl
Amaranth & Polenta Porridge
Amaranth Porridge
Banana & Chocolate Chip Bread (grain-free)
Banana-Seed Bread (grain-free)
Blueberry Muffins (grain-free)
Carrot Muffins
Chia Pudding
Coconut Porridge
Gluten-free Pancakes
Grain-free Pancakes
Homemade granola
Morning Kasha
Oatmeal Pancakes or Waffles
Oatmeal Porridge
Pumpkin Bread
Seed Bread (grain-free)
Spiced Stewed Apples
Sweet Potato Porridge
Zucchini Rösti
More

Desserts

Acai bowl
All-Spice Applesauce
Almond Cookies
Apple Crumble
Banana Ice Cream
Berry Chia Jam
Berry Crumble
Brownie Balls
Brownies (no dairy/egg/grain/sugar)
Carrot Cake
Chestnut & Chocolate Cake
Chestnut & Chocolate Christmas Log
Chia Pudding
Chocolate & Hazelnut Spread
Chocolate Cake (flourless)
Chocolate Chip Cookies (grain-free)
Chocolate Coconut Raw Tartlets
Chocolate Lava Cakes
Chocolate Mousse with aquafaba
Chocolate Mousse with avocado
Chocolate Truffles
Coconut Date Cookies
Honey Sesame Treats
Mendiants au Chocolat
Nutty Chocolate Crispies
Orange & Almond Cake
Pear & Almond Gratin
Pecan Pie 1
Pecan Pie 2
Poached Quince with Vanilla
Raisins & Spice Cookies
Raw Almond & Cacao Balls
Raw Balls
Spiced Date & Nut Balls
Spiced Stewed Apples
Vanilla & Cashew Cream
Vanilla Bean Custard
More

Drinks, cold

Berry Smoothie
Carrot & Orange Juice
Chocolate Shake
Green Detox Juice
Gut-healing Smoothie
Hemp Milk
Lemon-Ginger-Turmeric Tonic
Tropical Smoothie
More

Drinks, warm

Adaptogenic Latte
Adaptogenic hot chocolate
Digestive Chai Tea
Golden Milk
Lemon Water
Lemon-Ginger-Turmeric Tonic
Matcha Latte
More

Eggs

Frittata Muffins
Salmon & Leek Quiche
Soft Egg & Sauteed Vegetables
Vegetable Frittata
Zucchini Rösti
More

Grains

Ayurvedic Vegetables & Millet
Brown & Wild Rice with Peas
Green Lentils & Brown Rice Curry
Kitchari
Mexican Quinoa Salad
Millet with Mushrooms & Smoked Salmon
Pasta with Pesto & Zucchini
Polenta, Basil & Sun-dried Tomatoes
Quinoa & Chickpea Salad
Quinoa Sushi-style
Quinoa, Brussels Sprouts & Butternut Squash Salad
Quinoa, Leeks & Winter Squash
Salmon & Leek Quiche
Savory Buckwheat
Seed Bread (grain-free)
Tabbouleh
Thai Quinoa
More

Legumes

Black Bean Soup
Black Lentils with Spices
Black-Eyed Pea Salad
Dal with Greens
French Lentils Salad with Beets & Fennel
Green Lentil Soup
Green Lentils & Brown Rice Curry
Kidney Bean Spread
Kitchari
Mexican Quinoa Salad
Quinoa & Chickpea Salad
Red Lentil Soup with Squash & Fennel
Roasted Chickpeas
Split Pea Soup
Sweet Chana Dal
More

Meat

Beef Stew
Bolognese Sauce with Spaghetti Squash
Chili con Carne
Easy Pork Chops
Mediterranean Zucchini Stuffed with Beef
Spaghetti & Meatballs
Spicy Leek Meatballs
More

Poultry

Chicken Bone Broth
Chicken Indian Curry
Cilantro Mango Chicken
Citrus-Herb Chicken
Orange-Rosemary Chicken with Fennel & Sweet Potato Salad
More

Salads

Black-Eyed Pea Salad
Crab, Avocado & Fennel Salad
Greek Salad
Mexican Quinoa Salad
Orange-Rosemary Chicken with Fennel & Sweet Potato Salad
Pressed Napa Cabbage, Carrot and Black Sesame Salad
Quinoa & Chickpea Salad
Quinoa Sushi-style
Quinoa, Brussels Sprouts & Butternut Squash Salad
Sardines & Grilled Vegetables
Tabbouleh
Zucchini Noodles with Basil & Heirloom Tomatoes
More

Sauces & Dressings

Cashew Cream
Cranberry Sauce
Creamy Herb Dressing
Pesto
Vegan Caesar Dressing
More

Seafood

Acorn Squash Indian Curry
Cod & Bok Choy Asian-style
Crab, Avocado & Fennel Salad
Cucumber & Smoked Salmon
Fish ceviche
Honey-Macadamia Halibut
Millet with Mushrooms & Smoked Salmon
Red Snapper with Basil Sauce
Salmon & Bok Choy Asian-style
Salmon & Leek Quiche
Salmon & Zucchini Noodles in a Creamy Sauce
Salmon Tartare
Salmon with Beets & Broccoli
Salmon with Quinoa, Chard & Cauliflower
Sardines & Grilled Vegetables
Scallops & Leeks
Shrimp Thai Curry
Shrimps, Kale & Shiitake Asian-style
More

Side Dishes

Acorn Squash Indian Curry
Artichokes with Lemon Dressing
Cauliflower Rice
Gayatri Greens
Gluten-free Stuffing
Greek Salad
Marinated Bell Peppers
Mashed Cauliflower
Orange-Infused Mashed Sweet Potatoes
Polenta, Basil & Sun-dried Tomatoes
Ratatouille
Roasted Cauliflower
Roasted Chickpeas
Roasted Herb Potatoes
Roasted Root Vegetables
Roasted Sweet Potatoes
Savory Buckwheat
Steamed Kale with Daikon
Sweet Potato Fries
Zucchini Noodles with Basil & Heirloom Tomatoes
More

Snacks

Acai bowl
Almond Cookies
Banana & Chocolate Chip Bread (grain-free)
Banana-Seed Bread (grain-free)
Brownie Balls
Carrot Cake
Chia Pudding
Chocolate & Hazelnut Spread
Chocolate Chip Cookies (grain-free)
Coconut Date Cookies
Coconut Yogurt
Honey Sesame Treats
Orange & Almond Cake
Pumpkin Bread
Raisins & Spice Cookies
Raw Almond & Cacao Balls
Raw Balls
Seed Bread (grain-free)
Seed Crackers
Spiced Date & Nut Balls
Spiced Stewed Apples
More

Soups

Asparagus soup
Beet Soup
Black Bean Soup
Butternut Squash Soup
Cabbage, Potato & Ham Soup
Carrot-Ginger Soup
Celeriac Soup
Chicken Bone Broth
Curried Cauliflower Soup
Gaspacho
Green Detox Soup
Green Lentil Soup
Miso Soup
Mushroom Soup
Pea & Zucchini Soup
Potato-Leek Soup
Pumpkin Soup
Red Lentil Soup with Squash & Fennel
Root Vegetables Soup
Split Pea Soup
More

Uncategorized

Untitled

 


  • Accueil
  • A propos
  • Blog
  • Contact & Témoignages

© Copyright, Forks + Spoons Inc. All Rights Reserved
Photo credit: Jean-Marc Chautems, Isabelle Faillard, Funky Photo Studio, Malu Trehan, and myself.