Coconut Yogurt


Prep Time

5 minutes

Prep Notes

Choose organic ingredients.

Cooking Time

0

Yields

4-6 servings

Ingredients

16 oz coconut meat (if frozen, thawed), 1 Tbs coconut kefir (Body Ecology), 1 capsule of probiotics (Garden of Life 100 billion), juice of 1 lemon, 1/2 raw coconut water.

Directions

1. Blend all ingredients in your Vitamix or blender until creamy and smooth.

2. Pour into a glass jar and cover with cheesecloth or other breathable fabric and secure with a rubberband. 

3. Leave out at room temperature overnight (I leave mine for 12 hours), refrigerate and enjoy!

Notes

The yogurt should be creamy and have the consistency of a normal yogurt. If it looks chunky after sitting out overnight, process it back in the blender until creamy.

Gluten-free, sugar-free, vegan, vegetarian, paleo.

Credit

Alexandra Le Ny Health Coaching