Coconut Yogurt
Prep Time
5 minutes
Prep Notes
Choose organic ingredients.
Cooking Time
0
Yields
4-6 servings
Ingredients
16 oz coconut meat (if frozen, thawed), 1 Tbs coconut kefir (Body Ecology), 1 capsule of probiotics (Garden of Life 100 billion), juice of 1 lemon, 1/2 raw coconut water.
Directions
1. Blend all ingredients in your Vitamix or blender until creamy and smooth.
2. Pour into a glass jar and cover with cheesecloth or other breathable fabric and secure with a rubberband.
3. Leave out at room temperature overnight (I leave mine for 12 hours), refrigerate and enjoy!
Notes
The yogurt should be creamy and have the consistency of a normal yogurt. If it looks chunky after sitting out overnight, process it back in the blender until creamy.
Gluten-free, sugar-free, vegan, vegetarian, paleo.
Credit
Alexandra Le Ny Health Coaching
