Easy Pork Chops
Prep Time
5 minutes
Prep Notes
Use organic ingredients whenever possible to avoid toxin exposure.
Cooking Time
15 minutes
Yields
2 servings
Ingredients
1 Tbs ghee or butter, 2 pork chops, 1 apple peeled, cored and sliced, 2/3 cup apple juice or cider, fresh ground pepper, 2 Tbs plain yogurt.
Directions
- Heat half the ghee in a frying pan over medium-high heat.
- Add the apple slices and lightly sauté.
- Add pork chops, placing the apple slices around the edges.
- Cook the pork for about 1-2 minutes on each side until brown.
- Pour in apple juice, add fresh ground pepper to taste, and lower the heat.
- Cover and simmer until cooked, about 10 minutes.
- Stir in yogurt and bring back to simmer.
- Serve with apples, rice, and/or vegetables and use additional sauce for flavor.
