Asparagus soup
Prep Notes
Choose organic ingredients whenever possible.
Cooking Time
10 minutes
Yields
4 servings
Ingredients
3 1/4 cups asparagus, cut into small bites
2 1/2 cups vegetable stock
1 large avocado
1/3 cup almond milk (unsweetened)
1 small garlic clove
¼ cup fresh mint, finely chopped or sprouted seeds for garnish
2 Tbs lemon juice
salt & pepper to taste
Directions
1. Steam the asparagus for 10 minutes.
2. Place all ingredients in a blender until smooth.
3. Serve into bowls, add a drizzle of almond milk with a few mint leaves or sprouted seeds.
Notes
Here is a refreshing way to eat this delicious and delicate vegetable with anti-inflammatory, detoxifying and diuretic properties that will provide you with plenty of fiber and prebiotics to feed the probiotics for a happy belly. Eat them while they last! 🌱
Paleo, vegan, vegetarian, gluten-free, dairy-free
