Amaranth & Polenta Porridge

Prep Time

5 minutes

Prep Notes

Use organic ingredients whenever possible to avoid toxin exposure.

Cooking Time

40 minutes


4 servings


3 cups water, 1/2 tsp sea salt , 1/2 cup polenta, 1/2 cup amaranth, 1/2 cup dried cranberries, 1/2 cup pine nuts, 1-2 Tbs honey, 1/4 cup milk (or non-dairy milk).


  1. Put the water into a pot with the salt.
  2. Bring saltwater to a boil.
  3. Add the polenta and amaranth.
  4. Reduce heat and simmer, cover for about 30 minutes, and stir occasionally.
  5. After 20 minutes, add in cranberries and stir.
  6. When porridge is soft and creamy, remove from heat.
  7. Add pine nuts, honey, and milk and enjoy!