Hemp Milk
Prep Time
5 minutes
Prep Notes
Choose organic ingredients to avoid chemicals and GMOs.
Cooking Time
0
Yields
2 cups
Ingredients
1/2 cup hemp seeds, 2 cups filtered water, 1 pitted Medjool date, 1/2 tsp vanilla extract, 1 pinch of salt.
Directions
1. Blend all ingredients until rich and creamy.
2. Store in the refrigerator for up to 3 days.
3. Pour over cereal, porridge, fruit, add to your coffee or tea, use in smoothies, drink cold, or warm up lightly for a comforting drink.
Notes
Hemp milk is a nutritious non-dairy alternative to cow’s milk. It is high in omega 3s, vitamins, minerals, fiber and is a complete protein will all 10 amino-acids. Its rich and creamy texture will please your palate.
Gluten-free, Paleo, Vegan, Vegetarian.
Credit
Alexandra Le Ny Health Coaching
