Use organic ingredients whenever possible to avoid toxin exposure.
4 cups baby greens, 1 small cucumber (thinly sliced), 1/2 lb cherry tomatoes, 1/4 cup red onion (thinly sliced), 1/4 cup chopped basil, 1/4 cup chopped mint, 2 Tbs olive oil, 1 Tbs balsamic vinegar, 1/4 cup crumbled feta (sheep or goat), handful black olives, salt & pepper.
1. Toss baby greens, cucumber, tomatoes, red onion, and herbs in a large bowl.
2. Drizzle olive olive oil and balsamic vinegar, add salt & pepper to taste. Mix well.
3. Serve onto plates, sprinkling feta and olives.
4. Serve as a side with white beans, fish, chicken or meat, or serve with some gluten-free bread as a main dish.
This salad is refreshing and cooling on a hot summer day with the cucumber, tomatoes and herbs. It is easy to whip up and pairs well with everything.
Alexandra Le Ny Health Coaching