Cashew Cream

Prep Time

5 minutes

Prep Notes

Use organic ingredients whenever possible to avoid toxin exposure.

Soaking Time: 2 hours

Cooking Time

10 minutes


10 servings


1 cup raw cashews, 1/4 cup non-dairy milk, 1/2 tsps vanilla extract, 2 tsps maple syrup, dash of cinnamon and nutmeg.

1 cup raw cashews, juice of 1/2 lemon, 1-2 tsps apple cider vinegar,  pinch of sea salt, 
1/2 cup unsweetened non-dairy milk or water.


  1. Soak cashews in water for 2 hours.
  2. Drain and add to a blender or food processor with all other ingredients.
  3. Blend until well combined.
  4. Taste and adjust as necessary.


  • Use the sweet cream on top of puddings or mashed yams.
  • Use the sour cream in the place of regular sour cream.