Send LOVE, compassion and forgiveness to someone who has hurt you, in order to release pain, sorrow, and GRIEF, because YOU deserve peace.
This video is up on my YouTube channel, please LIKE and SUBSCRIBE
Let go of the old to make room for the new: release guilt and old patterns that no longer serve you, to connect to your emotions and manifest abundance and pleasure into you life.
Lose weight by detoxing your body gently, stimulating your lymphatic system, firing up your digestion, wringing your digestive organs, and lowering your cortisol levels.
Cleanse your body out (sauca) by burning the toxins (tapas) and boosting your metabolism, thus cleansing your body out of physical, mental and emotional toxins.