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alexandraleny

Connaissez-vous les bienfaits du matcha ? / Do you know the benefits of matcha?

Screenshot 2024-04-09 at 09.34.41

 

Petite pause matcha pour faire le plein d’énergie. Le matcha est une poudre de thé vert qui est plus alkalinisant que le café et apporte un peu moins de caféine. Il fournit une énergie plus douce et durable. Il contient de la L-théanine, un acide aminé anti-stress naturel. Il est moins acide que le café et donc plus apprécié par les estomacs sensibles. Il détient 3x plus de catéchine que les autres thés verts, un antioxydant qui aide le corps à se détoxifier, renforce le système immunitaire, réduit l'inflammation et permet de combattre le stress oxidatif causé par les radicaux libres. Une belle alternative au café qui ne vous causera pas d'agitation.
 

Matcha break to load up on energy. Matcha is a green tea powder which is more alkalinizing and brings a little less caffeine than coffee. It supplies you with a calmer and steadier energy. It contains L-theanine, a natural anti-stress amino acid. It is less acidic than coffee and therefore gentler on sensitive bellies. It contains 3x more catechins than other green teas, an antioxidant that helps the body detoxify, strengthens the immune system, lowers inflammation and helps combat oxidative stress caused by free radicals. A nice alternative to coffee than won't give you the jitters.

 

Alexandra Gouteron Le Ny
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