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A propos
Mon éducation
Qui suis-je ?
Services
Soins du corps
Nutrition
Yoga
Ressources
Recettes
Evénements
Blog
Contact & Témoignages
alexandraleny
Wednesday, May 8, 2019
50 minute YOGA practice on GROUNDING: Muladhara, 1st chakra
Root into the EARTH, ground down. Allow yourself to live every moment with PRESENCE and MINDFULNESS.
