My Education
I graduated from the Institute for Integrative Nutrition where I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories; from Ayurveda, gluten-free, Keto and Paleo, to raw, vegan, and macrobiotics, and everything in between.
I studied with the world's top health and wellness experts including:
- Joshua Rosenthal, MScEd, founder and director of the Institute for Integrative Nutrition
- Deepak Chopra, MD World Leader in Mind-Body Medicine, Director of Education at The Chopra Center, Bestselling Author
- David Katz, MD, MPH, Authority on Preventive Medicine and Weight Management, Director of the Yale Prevention Research Center
- Walter Willett, MD, DrPH, Chair of the Department of Nutrition at Harvard’s School of Public Health and Bestselling Author
- Andrew Weil, MD, Bestselling Author and Expert on Integrative Medicine and Mind-Body Interactions
- Gabrielle Bernstein, Motivational Speaker, Life Coach, Bestselling Author
- Susan Blum, MD, MPH, Functional Medicine Doctor, Founder of Blum Center for Health
- Mark Hyman, MD, Founder and Medical Director of The UltraWellness Center, Bestselling Author
- Geneen Roth, Pioneer of Emotional Eating and Empowerment, Bestselling Author
- David Wolfe, recognized Expert and Bestselling Author on Superfoods and Raw Nutrition
- Marion Nestle, PhD, MPH, Paulette Goddard Professor of Nutrition, Food Studies and Public Health at New York University
- Mark Bittman, New York Times Columnist, Bestselling Author
My work is that of a Nutritionist and Life Coach combined. My specialty is gut health since gut dysfunction is linked to virtually every disease, causing cravings, weight gain, fatigue, anxiety, depression, food sensitivities, allergies, chronic pain, and more.
Each session will leave you feeling inspired and motivated. We will talk about things beyond food, seeking to bring balance to important elements of your life such as love and relationships, as well as personal development and career. I will personally and carefully guide you to make simple, small changes so that together, we will transform your life.
I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at how all parts of your life affect your health as a whole.
My approach is not to dwell on calories, carbs, fats, and proteins. It is not to create lists of restrictions or good and bad foods. Instead, I work with my clients to create a happy, healthy life in a way that is flexible, fun and rewarding. Together we’ll work to reach your health goals in areas such as achieving optimal weight, reducing food cravings, increasing sleep, and maximizing energy. You will develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your overall wellness and happiness.
My goal is to give you the tools to reclaim your wellness and happiness and make all the necessary changes to balance your life: body, mind and spirit. I look forward to supporting and guiding you towards a vibrant and harmonious life!
As a Wellness Coach, I put the power back in YOUR hands.
2022 Massage japonais du visage (technique kobido - certificate) with Nathalie Berhouet, Aix en Provence, France (21 hours)
2022 Radiesthésie & Magnétisme (certificate) with Claude Chiron, Magnétiseur et Naturopathe, Draguignan, France (16 hours)
2021 Massage complet du corps & Drainage lymphatique (certificate) with Audrey Sarrazin, Aix en Provence, France (21 hours)
2020 Access Bars (certificate) with Elodie Berger, Aix en Provence, France (16 hours)
2020 Access Bars (certificate) with Evelyne Dalbo, Aix en Provence, France (16 hours)
2019 Médiumnité (training) with Laetitia Velfert, Aix en Provence, France (24 hours)
2018 Reiki Level 3 (certificate) with Reiki Master France Orsini (Dr Usui), Aix en Provence, France (16 hours)
2016 Reiki Level 1 + 2 (certificates) with Reiki Master Carl John (Dr Usui), San Ramon, USA (32 hours)
2016 Nutritional Leadership (certificate), Dr Joshua Axe, CA, USA (16 hours)
2011 Health Coach (certificate in nutrition & life coaching), IIN Institute of Integrative Nutrition, New York, USA (18 months)
2011 The Respiratory & Hepatic systems (certificate), Nature's Sunshine, CA, USA (16 hours)
2010 Yoga Instructor (certificate), Yoga Alliance (200 hours), CA, USA
2010 Clayton College of Natural Health (nutrition classes): nutrition, supplements, herbs (2 months), CA, USA
1992-96 Translation in French, English, Spanish (diploma), Memoire on the Agricultural Processes in Organic Farming, I.S.I.T. Institut Supérieur d’Interprétation et de Traduction, Paris, France
1995 Business Spanish (certificate), Spanish Chamber of Commerce, Paris, France
1994 Business English (diploma), English Chamber of Commerce, Paris, France
1992-94 D.E.U.G. in English & Spanish language, literature and civilization (diploma), I.C.P. Institut Catholique de Paris/La Sorbonne University, Paris, France (2 years)
1992 Spanish Language & Culture (certificate), Complutense University, Madrid, Spain (4 months)
1991 Proficiency in English (certificate), Cambridge University, London, England (6 months)
1991 Baccalauréat A2 (diploma) with specialization in languages (English, Spanish, German), Saint-Joseph Public School, Gap, France
PLEASE NOTE: THIS BUSINESS DOES NOT PROVIDE ANY MEDICAL ADVICE
Information is provided for informational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not use the information for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment. You should always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or adopting any treatment for a health problem. If you have or suspect that you have a medical problem, promptly contact your health care provider. Never disregard professional medical advice or delay in seeking professional advice because of something you have learned through this business. Information provided by this business DOES NOT create a doctor-patient relationship.
