Heated Power Flow YogaEvent date: January 20, 2017 9:00 am to 10:15 am
Heated Power Flow Yoga will occur weekly
This high energy class builds strength, endurance, flexibility and concentration through the integration of breath and movement in dynamic posture sequences. Students are encouraged to work at their own pace so as to create a sense of balance and harmony of mind and body.
2410 SAN RAMON VALLEY BLVD. SUITE 129, San Ramon CA 94583